Hurting Yourself

TRIGGER WARNING: Discussion of self-harm, self-injury

“Self-injury is a common behavior in our society. Only a few forms are seen as problematic. Shame often thwarts an open exchange about experiences. “Hurting yourself” is a workbook that aims at encouraging reflection and generating awareness of various different aspects of self-injury from a non-coercive, self-compassionate, and harm reduction perspective.”

Trigger Warning on Page 15: Image of cuts on someone’s arm

1. time-to-recover reblogged this from fuckyeahselfcare
2. sergeyougettingallthis liked this
3. sergeyougettingallthis reblogged this from fuckyeahselfcare
4. ronronnement reblogged this from fuckyeahselfcare
5. ronronnement liked this
6. guest008 liked this
7. max793 liked this
8. delineatingkaj reblogged this from fuckyeahselfcare
9. fillingthespaces liked this
10. janeavrils reblogged this from fuckyeahselfcare and added:

    following fuckyeahselfcare is a genuinely good life-improving decision imo also go read this

11. lavenderlavenderlavenderlilac liked this
12. magpie3 liked this
13. fuckyeahselfcare posted this